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Sports-inspired
high-cardio training.

Les Mills BODYATTACK® is a high-intensity cardio workout designed to build strength and stamina. This high-energy class combines sports-inspired athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate you towards attacking your fitness goals – from the weekend athlete to the hard-core competitor!

Timetable

http://www.nfinitefitness.co.nz/wp-content/uploads/2017/01/body-attack-video-1.mp4
Duration

55 minutes

Intensity

High

Exercise Type

Sports Inspired Cardio

Equipment

None

Burn

Up to 735 Calories

Results

IMPROVES AGILITY, COORDINATION, STRENGTH & ENDURANCE, IMPROVES HEART & LUNG FITNESS

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06 835 5565
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