Strengthen and tone your core, taking your abs to the next level
Looking for a short, sharp workout that’ll inspire you to the next level of fitness while strengthening and toning your body? Les Mills Core® is for you!
- Based on cutting-edge scientific research
- Brand new 30-minute format
- Combines the best of personal training with the energy of a Group Fitness class
- Choreographed routines and chart-topping music that’ll bring you back for more
- Strength training and functional fitness